MY PROGRAMS

One to one

This is a program tailored specifically for your needs…it takes into account your food preferences, your body type, your bmi, your target etc..in this program you have direct access to coach Attiya at anytime to ask or clear any thing that you feel needs her attention.
The program also entails exercise routines, diet plans and a detailed shopping list

Get Started for Ksh 3000 Per month
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Monthly Management

In this program the client subscribes for a full month and is provided with preset diet and workouts that she must follow everyday of the week. The program comes with a fully detailed exercise plan and a shopping list.

Get started for KSH 1000 per month
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Postpartum

For our new mummies we have the post partum program which is tailored to suit your and your baby’s nutrition needs. This covers the first 2 to 6 months that entail diet and exercise routines to help mum lose weight and still eat good enough for the baby to nurse well.

Get started for KSH 1000 per month
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Plant based

For our vegan and vegeterian clients we have the plant based plan. This entails a weekly menu of plants and herbs and delicious spices to suit your taste buds and guve you that slim body u have always wanted

Get started for KSH 2000 per month

An easy-to-digest guide to health and happiness from the inside out.

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